Everything in our reality we should take responsibility for, would you agree or disagree? Floki and myself have just come back from a long walk through the forest in the pouring rain, yes, oldskool UK summer weather is kicking in! We were the only ones walking, well we didn’t see anyones else, that’s what I …
What challenges you? What helps you grow at the same time? What lessons are for your higher good? For me, parenting is a challenge! I feel very fortunate that I am a parent (Ok, tbh, maybe not all of the time ) I do feel very blessed to be gifted a daughter & son This …
When working with clients ‘the past’ tends to come up at some point. Whether consciously or not. Now, as coaching is forward focused, bringing ‘the past’ into the conversation may be relevant for various reference points of your life to date. However…Staying stuck in that moment, in that associated state, does not serve your forward …
Your past is just a lesson, NOT a life sentence! Read More »
You know how sometimes babies give you that look? They look straight into your eyes. Like they’re connecting with your soul. When was the last time you did that to & for yourself??? Where possible, when I work, I encourage my clients to take that look. Not whilst I’m with them. When they have a …
When did you last take a good, long look at yourself? Read More »
Here’s what I’m thinking about a day that celebrates Mothers… >>> Humanity would not exist if it was not for mothers, so thank you >>> Whatever our relationship with our mothers, in whatever context, no matter how loving, extreme, diverse or unique they may be…our Mothers gave birth to us, we literally would not be …
There are very few things in life you can guarantee… – The sun will rise, it will go down – One day we will die, yep, it will happen – Most (not all) politicians believe their own hype These are guaranteed, but what else can we really guarantee? I’m not talking about our personal values …
Communication has a massive impact on the way ‘we’ live our lives. How do you define communication? How we speak to others? The most effective use of the available tools? Is it what we don’t say, meaning our actions? Before we clarify anything, we MUST first look at how we communicate with ourselves? The language …
Being who we are in the world can be really uncomfortable at times! We may not like the things we do, say or become! However, the sooner we take responsibility. For ALL of what we do, say or become. The sooner we can become who we are truly meant to be! Pushing any ‘thing’ to …
Do you GAMBLE with YOUR Life, YOUR Business, YOUR Future? At some point, you have to STOP, look around, realise where you are, then take a good hard look in the mirror! The person looking back at you is the ONLY one responsible for YOUR life right now! No one else? Just YOU! Life is a true …
How long before you get what you are REALLY about? How long before you push aside the crap that you’ve been dragging along with you all these years? How long before you realise all those folks that are no longer living would give anything to be where you are right now? How long before you …
